Exercise Classes

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Positively Fit 1

Positively Fit Class Held at the Gloria McClellan Center



Exercise Classes at The Center

Register Online, or by phone at  760.643.5281

                      

    • BALLROOM DANCE
      Wednesdays, 7:00 pm - 8:00 pm (no class meeting Nov. 22)
      $35 Vista residents / $42 for non-residents
      Ballroom Dance is a cheerful and exciting activity for all ages. Ballroom Dance combines cardiovascular and cognitive activity, exercising the body, stimulating one's mind, and improving memory. Students learn popular ballroom dance patterns, frame and posture, lead and follow, and styling techniques for the ladies.
      » Click here to register for October classes
      » Click here to register for November classes
                 
    • GERI-FIT
      Tuesdays and Thursdays, 1:00pm - 2:00pm
      $18 for four classes for Vista residents / $21 for non-residents
      Geri-Fit is an evidence-based group strength training exercise and fall prevention program for older adults of all
      ages and fitness levels. This program helps rebuild strength lost through the aging process. Most exercises are
      performed seated. Participants will need a set of 2-3 pound dumbbells, a stretch band, and water.
      » Click here to register for November classes

         

     

     
    Gloria McClellan Adult Activity & Resource Center
    Brengle Terrace Park
    1400 Vale Terrace Drive, Vista CA 92084
    760.639.6160
    gmacvista.com